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Handhelds

All Handhelds are served w./ a side of French Fries

Fred Burger8 oz. Chargrilled, Organic Short Rib Burger on a Brioche Bun with Shredded Greens, Sliced Onion, Local Tomato, Pickles, Fried Egg (over medium) along with Housemade: Bacon Chutney, Fried Cheese Curds, and Raspberry Tomato Ketchup. Served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)

Special

$20.0020.00 USD

Classic Burger8 oz, Organic Short Rib Burger on a Brioche Bun w./ Shredded Lettuce, Local Tomato and Sliced Onion served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)

$13.0013.00 USD

Blackened Chicken SandwichBlackened Chicken Breast on a Brioche Bun, Shredded Romaine Lettuce, Sliced Pickles, w./ Housemade Buttermilk Ranch Sauce served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)

$13.0013.00 USD

Vegan Power WrapSpinach Tortilla stuffed with Local Fresh Kale, Shaved Brussel Sprouts, Fresh Avocado, Local Tomatoes, Roasted Portabella Mushroom and a Roasted Garlic Vinaigrette served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)

$13.0013.00 USD

Grilled Salmon Island WrapGrilled Salmon, Local Hydroponic Greens, Applewood Smoked Bacon, Local Tomato, Guacamole and Sriracha wrapped in a Flour Tortilla served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)

$17.0017.00 USD

Coconut Chicken Curry WrapMild Yellow Curry Chicken Salad w./ Toasted Coconut, Fresh Hydroponic Greens, Local Tomato and Avocado wrapped in a Tomato Basil Tortilla served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)

$14.0014.00 USD

Salads

This is a fantastic way to support TWO Local Businesses w./ just ONE Purchase: The Fred and Fresh Greens VI

Roasted Beet SaladSalt Roasted Yellow & Red Beets served over Local Hydroponic Greens and topped w./ Orange Segments, Honey Scented Goat Cheese, Crispy Fried Chickpeas and Housemade Green Goddess Dressing

$17.0017.00 USD Sold Out

Sold Out

Spa Sampler SaladA sampler perfect for a day at the Spa: Local Tomato & Feta Salad, Cucumber & Onion Salad, Red Bliss Potato Salad, Coconut Curry Chicken Salad served w./ our Housemade Hummus and Grilled Pita Wedges

Special

$17.0017.00 USD

BYOS (Build-Your-Own Salad)Our Build-Your-Own Salad begins with a foundation of a Hydroponic Greens from Fresh Greens VI mixed w./ Cucumbers, Local Tomatoes and Shredded Carrots. What you add next is up to you. :-)

$12.0012.00 USD

Entree's

Grilled Salmon BowlBlackened Salmon Filet in a sweet Chili Glaze served over Napa Cabbage, Bok Choy, Scallions, Shaved Carrots, 2 Salmon Rangoon and drizzled w./ a Peanut/Soy Vinaigrette

$19.0019.00 USD

Fried Chicken Dinner (Family Sizes Available)Cheffe's FAMOUS Fried Chicken Dinner served w./ Cheffe's Choice of Veggie along w./ Gouda Mac & Cheese. This dish is the perfect accompaniment for a hike to the lighthouse, a picnic or an afternoon boat trip. Choose a larger portion and feed the whole family!

Special

$25.0025.00 USD Sold Out

Sold Out

Beverages

Sodas

$0.000.00 USD

Water

$0.000.00 USD

Wine

$0.000.00 USD

Beer

$0.000.00 USD

Sides

Guests may also replace Fred Fries w./ Truffle Parmesan Tots for $2 or any other side for $3

Fred FriesMini Potato Wedge Fries w./ Island Seasoning served w./ Roasted Red Pepper Aoili; Smoked Spicy Ketchup and our famous Housemade Buttermilk Ranch

$9.009.00 USD

Truffle Parmesan TotsDeep Fried Tater Tots drizzled w./ Truffle Oil then sprinkled w./ Parmesan Cheese.

Special

$6.006.00 USD

Tomato & Feta SaladLocal Tomato, Red Onion, Local Fresh Basil & Feta Cheese w./ a Red Wine Vinaigrette

$6.006.00 USD

Cucumber Onion SaladLocal Fresh Cucumbers, Red Onions, Thinly Sliced Heirloom Tomato w./ Red Wine & Dill Vinaigrette

$6.006.00 USD

Jalapeno SlawA Power Mix of Red & White Cabbage, Kale & Brussel Sprouts incorporated w./ a Jalapeno Slaw Dressing

$5.005.00 USD

Plain TotsEveryone loves crispy, deep fried tater tots!

$4.004.00 USD

HummusCheffe's Housemade Hummus. This can be ordered as a single or double order. Perfect for a light lunch or an afternoon snack or enjoy it as a side dish.

$6.006.00 USD

Side SaladA Medley of Hydroponic Greens w./ Shredded Carrots, Cucumbers, Local Tomatoes and a Vinaigrette Dressing served on the side.

$4.004.00 USD

Greek Side SaladA medley of fresh Hydroponic Greens, Local Tomatoes, Kalamata Olives, Pepperoncini and Feta Cheese served w./ Greek Dressing on the side.

$6.006.00 USD

Dessert

Key Lime Pie1 Slice

$7.007.00 USD Sold Out

Sold Out

Housemade Chocolate Bread Pudding

Special

$6.006.00 USD Sold Out

Sold Out

Special Features

Featured items with limited supply that are available for a short time only while supplies last.

Vegetarian LasagnaNow try this! Cheffe's housemade Vegetarian Lasagna with a Greek Salad on the side.

$16.0016.00 USD Sold Out

Sold Out

Lasagna w./ Meat Mmmmmm, a nice hearty, housemade Ground Beef Lasagna with a Greek Salad on the side.

$16.0016.00 USD Sold Out

Sold Out

Bacon Wrapped MeatloafBacon Wrapped Beef Short Rib Meatloaf served over Whipped Red Bliss Mashed Potatoes w./ Demi Glace Sauce along and Cheffe's Choice of Fresh, Seasonal Veggies

$20.0020.00 USD Sold Out

Sold Out

Short Rib Meatloaf (No Bacon)Organic Beef Short Rib Meatloaf served over Whipped Red Bliss Mashed Potatoes w./ Demi Glace Sauce along and Cheffe's Choice of Fresh, Seasonal Veggies

$20.0020.00 USD Sold Out

Sold Out

Jerk Rubbed ChickenJerk Rubbed, Roasted Half Chicken (Bone In) w./ Plantain/Potato Au Gratin and Stewed Cabbage

$18.0018.00 USD Sold Out

Sold Out

Brunch In A Box: Chicken & WafflesSix Breaded, Boneless Chicken Tenders w./ a large Sweet Potato Belgian Waffle and a side of warm Maple Syrup and Fresh Fruit for $19 We recommend that you add a bottle of LaMarca Prosecco and your choice of juice for an extra $24.

Special

$19.0019.00 USD Sold Out

Sold Out

Appetizers

Mini Maryland Style Crab Cakes (3)Maryland Style Crab Cakes served w./ jalapeno slaw NOTE: This dish is available on our dinner menu however it does not travel well. We do not recommend this dish as a To Go item.

$15.0015.00 USD Sold Out

Sold Out

Fred's FlatbreadLavash Bread w./ Basil Pesto, Oven Roasted Tomato, Spinach and Fresh Mozzarella

Special

$14.0014.00 USD Unavailable

Unavailable

Meat & Cheese Board With Pickled VegtableA selection of cured Salami, Prosciutto and Andouille along w./ assorted cheeses and served w./ pickled Onions & Cauliflower NOTE: This dish is available on our dinner menu however it does not travel well. We do not recommend this dish as a To Go item.

$29.0029.00 USD Sold Out

Sold Out

Fred FriesMini Potato Wedge Fries w./ Island Seasoning served w./ Roasted Red Pepper Aoili; Smoked Spicy Ketchup and our famous Housemade Buttermilk Ranch

$9.009.00 USD

Salads

Roasted Beet SaladSalt Roasted Yellow & Red Beets served over Local Hydroponic Greens and topped w./ Orange Segments, Honey Scented Goat Cheese, Crispy Fried Chickpeas and Housemade Green Goddess Dressing

$19.0019.00 USD Sold Out

Sold Out

Pasta

Fred’s CappelliniAngel Hair Pasta served w./ Oven Roasted Tomato, Fresh Local Basil, Garlic, Extra Virgin Olive Oil and Shaved Parmesan Cheese

$20.0020.00 USD Unavailable

Unavailable

Linguine VerdeLinguine topped w./ Fresh Spinach & Ricotta Cream Sauce and Fresh Cracked Pepper NOTE: This dish is available on our dinner menu however it does not travel well. We do not recommend this dish as a To Go item.

$22.0022.00 USD Sold Out

Sold Out

Entrees

Applewood Smoked Duck BreastPan seared Applewood Smoked Duck Breast with Sweet Potato Pancake, Brown Butter Spinach and finished w./ a Sweet Cassis Demi Glace NOTE: This dish is available on our dinner menu however it does not travel well. We do not recommend this dish as a To Go item.

Special

$34.0034.00 USD Sold Out

Sold Out

Blackened Mahi MahiGrilled, Blackened Mahi Mahi Blackened served over Coconut Infused Creamy Risotto, Sauteed Spinach, Grilled Pineapple Butter Nage NOTE: This dish is available on our dinner menu however it does not travel well. We do not recommend this dish as a To Go item.

$29.0029.00 USD Unavailable

Unavailable

Roasted Vegetable NapoleonPortabella Mushrooms, Red Bell Peppers, Local Spinach & Local Tomato, Kalamata Olives and Fresh Basil Pesto, Stacked and then Roasted. (This dish may be served with or without Mozzerella Cheese.)

$23.0023.00 USD Sold Out

Sold Out

Fred Burger8 oz. Chargrilled, Organic Short Rib Burger on a Brioche Bun with Shredded Greens, Sliced Onion, Local Tomato, Pickles, Fried Egg (over medium) along with Housemade: Bacon Chutney, Fried Cheese Curds, and Raspberry Tomato Ketchup. Served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)

Special

$20.0020.00 USD Unavailable

Unavailable

Sides

Roasted Fingerling Sweet PotatoHerb Roasted w./ spicy Honey

$7.007.00 USD

Smoked Gouda Macaroni & Cheesew./ crispy Applewood Bacon and Chives

$10.0010.00 USD

Desserts

Key Lime Pie1 Slice

$7.007.00 USD Sold Out

Sold Out

Housemade Chocolate Bread Pudding

Special

$6.006.00 USD Sold Out

Sold Out

Beverages (Dinner)

Sodas

$0.000.00 USD

Water

$0.000.00 USD

Wine

$0.000.00 USD

Beer

$0.000.00 USD