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Pickup, ASAP (in 30 minutes)
Breakfast Menu
Monday-Friday 8:00-11:00 AM
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DINNER 5 - 8 PM
Appetizers
Maryland Style Crab Cakes served w./ jalapeno slaw
NOTE: This dish is available on our dinner menu however it does not travel well. We do not recommend this dish as a To Go item.$15.0015.00 USD Sold Out

Sold Out
Lavash Bread w./ Basil Pesto, Oven Roasted Tomato, Spinach and Fresh Mozzarella$14.0014.00 USD
Special

A selection of cured Salami, Prosciutto and Andouille along w./ assorted cheeses and served w./ pickled Onions & Cauliflower
NOTE: This dish is available on our dinner menu however it does not travel well. We do not recommend this dish as a To Go item.$29.0029.00 USD Sold Out

Sold Out
Mini Potato Wedge Fries w./ Island Seasoning served w./ Roasted Red Pepper Aoili; Smoked Spicy Ketchup and our famous Housemade Buttermilk Ranch$9.009.00 USD Unavailable

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Salads
Salt Roasted Yellow & Red Beets served over Local Hydroponic Greens and topped w./ Orange Segments, Honey Scented Goat Cheese, Crispy Fried Chickpeas and Housemade Green Goddess Dressing$19.0019.00 USD Sold Out

Sold Out

Pasta
Angel Hair Pasta served w./ Oven Roasted Tomato, Fresh Local Basil, Garlic, Extra Virgin Olive Oil and Shaved Parmesan Cheese$20.0020.00 USD

Linguine topped w./ Fresh Spinach & Ricotta Cream Sauce and Fresh Cracked Pepper
NOTE: This dish is available on our dinner menu however it does not travel well. We do not recommend this dish as a To Go item.$22.0022.00 USD Sold Out

Sold Out
Entrees
Pan seared Applewood Smoked Duck Breast with Sweet Potato Pancake, Brown Butter Spinach and finished w./ a Sweet Cassis Demi Glace
NOTE: This dish is available on our dinner menu however it does not travel well. We do not recommend this dish as a To Go item.$34.0034.00 USD Sold Out
Special

Sold Out
Grilled, Blackened Mahi Mahi Blackened served over Coconut Infused Creamy Risotto, Sauteed Spinach, Grilled Pineapple Butter Nage
NOTE: This dish is available on our dinner menu however it does not travel well. We do not recommend this dish as a To Go item.$29.0029.00 USD

Portabella Mushrooms, Red Bell Peppers, Local Spinach & Local Tomato, Kalamata Olives and Fresh Basil Pesto, Stacked and then Roasted. (This dish may be served with or without Mozzerella Cheese.)$23.0023.00 USD Sold Out

Sold Out
8 oz. Chargrilled, Organic Short Rib Burger on a Brioche Bun with Shredded Greens, Sliced Onion, Local Tomato, Pickles, Fried Egg (over medium) along with Housemade: Bacon Chutney, Fried Cheese Curds, and Raspberry Tomato Ketchup. Served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)$20.0020.00 USD
Special

Sides
Herb Roasted w./ spicy Honey$7.007.00 USD
w./ crispy Applewood Bacon and Chives$10.0010.00 USD

Desserts
1 Slice$7.007.00 USD Sold Out

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Beverages (Dinner)
$0.000.00 USD

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LUNCH 11AM - 4PM
Handhelds
All Handhelds are served w./ a side of French Fries
8 oz. Chargrilled, Organic Short Rib Burger on a Brioche Bun with Shredded Greens, Sliced Onion, Local Tomato, Pickles, Fried Egg (over medium) along with Housemade: Bacon Chutney, Fried Cheese Curds, and Raspberry Tomato Ketchup. Served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)$20.0020.00 USD Unavailable
Special

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8 oz, Organic Short Rib Burger on a Brioche Bun w./ Shredded Lettuce, Local Tomato and Sliced Onion served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)$13.0013.00 USD Unavailable

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Blackened Chicken Breast on a Brioche Bun, Shredded Romaine Lettuce, Sliced Pickles, w./ Housemade Buttermilk Ranch Sauce served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)$13.0013.00 USD Unavailable

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Spinach Tortilla stuffed with Local Fresh Kale, Shaved Brussel Sprouts, Fresh Avocado, Local Tomatoes, Roasted Portabella Mushroom and a Roasted Garlic Vinaigrette served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)$13.0013.00 USD Unavailable

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Grilled Salmon, Local Hydroponic Greens, Applewood Smoked Bacon, Local Tomato, Guacamole and Sriracha wrapped in a Flour Tortilla served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)$17.0017.00 USD Unavailable

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Mild Yellow Curry Chicken Salad w./ Toasted Coconut, Fresh Hydroponic Greens, Local Tomato and Avocado wrapped in a Tomato Basil Tortilla served w./ a side of Fred Fries (which can be substituted w./ any other available side dish for up to $3.)$14.0014.00 USD Unavailable

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Salads
This is a fantastic way to support TWO Local Businesses w./ just ONE Purchase: The Fred and Fresh Greens VI
Salt Roasted Yellow & Red Beets served over Local Hydroponic Greens and topped w./ Orange Segments, Honey Scented Goat Cheese, Crispy Fried Chickpeas and Housemade Green Goddess Dressing$17.0017.00 USD Sold Out

Sold Out
A sampler perfect for a day at the Spa: Local Tomato & Feta Salad, Cucumber & Onion Salad, Red Bliss Potato Salad, Coconut Curry Chicken Salad served w./ our Housemade Hummus and Grilled Pita Wedges$17.0017.00 USD Unavailable
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Our Build-Your-Own Salad begins with a foundation of a Hydroponic Greens from Fresh Greens VI mixed w./ Cucumbers, Local Tomatoes and Shredded Carrots. What you add next is up to you. :-)$12.0012.00 USD Unavailable

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Entree's
Blackened Salmon Filet in a sweet Chili Glaze served over Napa Cabbage, Bok Choy, Scallions, Shaved Carrots, 2 Salmon Rangoon and drizzled w./ a Peanut/Soy Vinaigrette$19.0019.00 USD Unavailable

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